Mindfulness

Mindfulness Services in person & video call

Contact

Booking

  • Free Telephone Consultation
    To ask any related questions and prepare for appointment.
  • One to One Guided Mindfulness
    Individual 30, 60 & 90 minute appointments.
  • One to One Packages with Wellbeing Action Plan
    6 appointments of 30, 60 & 90 minutes, with an additional 60 minute consultation identifying stress related triggers and creating a personalised wellbeing plan with clear action. Email follow up included.
  • Bring a friend
    Individual & Package options available for sharing the experience.
  • Staff Wellbeing & Corporate Offer
    Tailored mindfulness solutions available including guided mindfulness with interactive wellbeing workshops. Focusing on sharing wellbeing topics, breaking them down to group and individual level. Please get in touch with your team size and any venue requirements.