Rest. Regulation.
Reflection.
Creating spaces for rest, regulation and reflection with guided mindfulness and holistic health support — through appointments, workshops, programmes and retreats across London & Berkshire, hybrid and remote.
Holistic, inclusive wellbeing —
wherever you arrive from.
Whether you are an individual carrying cognitive overload, a HR leader protecting capacity, or a community gathering people together — we hold the same calm, considered space for you to breathe and regulate.
One calm system, three doors.
Choose the space that fits where you are right now. Each one is rooted in the same inclusive, neurodiverse and trauma-informed practice.
Your Wellbeing
Personal, mindful appointments and packages for busy professionals — a holistic, inclusive space for your rest, regulation and reflection.
- 1:1 holistic appointments
- Reflective packages
- In person & remote
Team Wellbeing
Workplace wellbeing helping organisations reduce cognitive overload, stress and burnout through an inclusive lens.
- Workshops & programmes
- Manager toolkits
- Measured outcomes
Community Events
Inclusive, accessible wellbeing for every community — shared spaces in new and existing events, bringing more wellbeing into the day.
- Mindful Brunch Club
- Retreats by the water
- Early Bird Tickets
Google reviews for in rose clinic
Built for the people wellbeing usually misses.
Privacy by design. Trauma informed facilitators. Fully hybrid delivery with audio only, captioned and sensory-considered options.
- Audio-only & captioned options
- Sensory and pacing guidelines
- Neurodiverse & trauma informed facilitators
- Inclusive wellbeing tools
A human kind of high performance.
in rose clinic was founded after a decade working inside mental health and employment services. We blend inclusive wellbeing tools, mindfulness teaching and organisational fluency to build wellbeing that moves with the rhythm of real life — at work, at home and in community.
Ready for a calmer way of working and being?
Book a free 15-minute call. We'll listen, share two practical things you can try this week, and explore which space fits — for you, your team, or your community.