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People & HR leaders
You need a wellbeing partner who understands burnout, neurodivergence and psychological safety — not another perks platform.
Workplaces · London & Berkshire
Corporate wellbeing workshops across London & Berkshire.
Evidence-informed workplace mindfulness, resilience and burnout-prevention programmes delivered on site across London & Berkshire — with a City of London hub at Liverpool Street (Cannon Street nearby), plus Windsor and Slough. Rooted in the In Rose Framework: Rest, Regulation, Reflection.
Who this is for
Built for London teams that care about their people
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Founders & COOs
You want measurable outcomes, sustainable performance and a workplace culture people don't quietly leave.
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Managers & team leads
You want practical tools your team will actually use on a Monday morning, not a one-off talk that fades by Friday.
Formats
Three ways to work together
Pilot Workshop
A single 60–90 minute session, on site or hybrid, to introduce the framework and gather anonymous outcomes data.
- ✓Delivered at your London office or online
- ✓Pre and post anonymous wellbeing measures
- ✓Written summary of themes and next steps
- ✓Ideal as a first taste before an immersive programme
Most chosen
Immersive Programme
A structured multi-session programme across four to eight weeks, embedding Rest, Regulation and Reflection into the working week.
- ✓Weekly on-site or hybrid sessions
- ✓Manager toolkit and micro-practices
- ✓Anonymous outcomes measurement
- ✓Neurodivergence-aware, trauma-informed
Scale-Up Embed
For growing London teams that want wellbeing embedded across the year, not delivered as a one-off.
- ✓Quarterly on-site workshops
- ✓1:1 support options for key staff
- ✓Leadership regulation coaching
- ✓Anonymous quarterly outcomes report
Where we deliver
London first — also Windsor & Slough.
We deliver corporate workshops on site at your London office. Our City of London hub is at Liverpool Street, with Cannon Street a short walk away — convenient for teams across EC2, EC3 and EC4. For teams outside central London we also run programmes in Windsor and Slough, and hybrid or fully remote formats for distributed teams across the UK.
City of London
Liverpool Street · Cannon Street nearby
Windsor
Berkshire teams and offices
Slough
Thames Valley & hybrid teams
Outcomes
Measured, not assumed.
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Anonymous wellbeing data
Validated self-report measures collected before, during and after every programme.
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Themes, not names
You receive aggregated themes and recommendations — never individual data.
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Practical next steps
Every report ends with concrete, workable actions for managers and people teams.
Bring the framework to your London team.
Book a free 15-minute discovery call. We'll listen to what your team is carrying and shape a workshop or programme that fits.
FAQ
Frequently asked questions answered gently.
Team Wellbeing
General
Looking for 1:1 support instead? Health coaching in London.