Team Wellbeing

Build resilient, connected teams through mindfulness workshops and retreats.

Team workshop session

Workplace stress affects productivity, creativity, and retention. Our team wellbeing programs help organisations create cultures of care, connection, and sustainable high performance.

What we offer

Tailored solutions for teams of all sizes.

Workshops

90-min to half-day sessions at your office

  • Stress Management
  • Mindful Leadership
  • Building Resilience
  • Team Connection

From £500

Team Retreats

Full or half-day off-site experiences

  • Mindful Brunch Club
  • Bespoke team days
  • Wellness retreats

From £1,500

Ongoing Programs

Monthly wellbeing sessions for teams

  • Regular touchpoints
  • Progress tracking
  • Manager training

Custom pricing

Speaking & Facilitation

Conference keynotes and panel facilitation

  • Wellbeing at work
  • Mindful leadership
  • Mental health awareness

From £1,000

Why invest in team wellbeing?

The business case for mindfulness at work.

32%

reduction in stress-related absences

25%

improvement in team collaboration

40%

increase in employee engagement

Looking for a unique team experience?

We offer private Mindful Brunch experiences for corporate groups of 8-20 people on the Thames.

Learn About Private Events

Ready to begin your journey?

Book a free 15-minute consultation to explore how we can support your wellbeing.

Book Free Assessment