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Thames Valley professionals
1:1 mindfulness and health coaching for people commuting from Slough, Windsor, Bracknell and Marlow — designed around long weeks and full evenings.
Serving Berkshire & Buckinghamshire
Mindfulness & wellbeing close to home.
Guided mindfulness, holistic health coaching and workplace wellbeing across Berkshire and South Buckinghamshire — including Windsor, Slough, Bracknell, Marlow and Gerrards Cross. Sessions are in person, hybrid or fully remote.
Who we work with
Berkshire & Bucks clients we support
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Local households
Reflective spaces and holistic health coaching for individuals in Gerrards Cross, Windsor and the wider Berkshire & South Buckinghamshire area.
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Regional teams
Workshops and programmes for teams across the Thames Valley — delivered on site at your workplace, hybrid or fully remote.
How sessions are delivered
Flexible around your week
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In person
1:1 appointments and team workshops delivered in person across Berkshire & South Buckinghamshire — at agreed venues that suit you or your workplace.
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On site at work
Corporate workshops and programmes delivered on site at your office — fully insured to visit external locations.
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Hybrid or fully remote
Every service is available fully remote via secure video — the same quality of support wherever you're based.
Ready to begin?
Book an appointment directly, or start with a free 15-minute discovery call — whichever feels right today.
FAQ
Frequently asked questions answered gently.
Individual Support
General
Also serving London clients — Central & West London, Kensington & Chelsea, Westminster · Health coaching · Corporate workshops.